Cod liver oil is a good source of essential nutrients that the body needs for good health. It is a type of fish oil supplement that has an abundance of omega-3 fatty acids and vitamins A and D. Available in capsule and liquid forms, it is extracted from the liver of a codfish. Because of its high concentration of omega-3s, cod liver oil is used in the treatment of a wide array of health problems today. Medical professionals suggest that it may help in: • managing pain, swelling, and other symptoms of arthritis • promoting skin health and hair growth • boosting bone health and reduce risk of osteoporosis and other conditions • enhancing eye health • reducing symptoms of depression They also say it may control blood pressure levels. What is the link between blood pressure and cod liver oil? When it comes to what conditions can be treated with the use of cod liver oil, blood pressure problems often come up. The omega-3 fatty acids in cod liver oil are key to this. Omega-3 fatty