Because the human body cannot naturally produce omega-3 fatty acids, people rely on alternative health options, such as fish oil, to meet the recommended dietary requirements. Fish oil is a dietary supplement packed with omega-3 fatty acids. It is a great source of EPA and DHA, which are quite abundant in salmon, sardines, herring, anchovies, mackerel, and other cold-water oily fish. It is available in three different forms --- pill, capsule, and liquid. It also comes in a variety of flavors, including lemon, orange, and mint. Mint fish oil is one of the most commonly taken flavored fish oil supplements today. Over the years, several studies have found that it can help improve health and maintain the proper functioning of important bodily organs and systems. • According to research, consistent intake of mint fish oil or other fish oil supplements in a span of at least six months can significantly lower a person’s risk of heart disease. The findings show elevated EPA omega-...